All martial arts require good sportsmanship and Muay Thai is no different. If you love Muay Thai then you know how good it makes you feel when you train and spar. This cannot be true for everyone however as some people are not lucky enough to have good partners. Training and sparring with your classmates requires that you have a good personality. A good person always teaches others and in the case of Muay Thai, he/she always does their best to be a good training partner.
Here are four ways to enforce the idea of how to be a good training partner in Muay Thai:
1: Don’t Be a Jerk
No one likes people who are arrogant and display how good they are at something as if they’re the best. If you want the other person to feel comfortable sparring with you, then keep it light hearted. You don’t have to be cracking jokes in the middle of the session, just say something to ease the tension (if any) between you and your partner. This is especially helpful when sparring with a person of opposite sex as being a bit loony can give you two the jolt to spar better rather than keeping your distance. When the time is right, smile and crack a little joke, but make sure that you don’t make someone a target of your joke as it will be very disrespectful.
2: Give Others a Chance by Thinking Positive
As sparring is crucial to Muay Thai training, chances are that you might pair up with a member of the opposite sex. This can make most people nervous, especially if a guy is paired with a girl. Guys will be hesitant to kick or punch a lady and won’t want to be the ones who ‘raised their hands at a woman’. Relax! This is Muay Thai; anyone who takes up Muay Thai knows what they’re getting into. When sparring with a person from the opposite sex, just make sure that you follow the rules of Muay Thai. If you’re more experienced, give them a nudge in the right direction and let them hit you a few times to make them feel comfortable. This will show them that you are a positive person and are giving them a chance to learn.
3: Don’t be a Know it All
When learning Muay Thai at a gym, you are there to learn from the instructor. No matter how many YouTube videos and Muay Thai fights you may have seen, don’t try to be a know-it-all and try to show everyone you know everything there is to know about Muay Thai. Everyone is there to learn from the Muay Thai instructor so instead of trying to show off new techniques, go with the class. In time you will realize how little you actually know, as training and learning from a real instructor is never going to be the same as watching videos on the internet. Flow with your teammates and if you think you can do a technique in a better way then make sure that you consult with your instructor quietly instead of boasting loudly about your immense knowledge.
4: Keep a Cool head
Martial arts are all about learning patience and discipline. Sparring in Muay Thai is about learning and getting the feel of how a real fight would be like. Don’t lose yourself in the heat of combat and hit your partner with powerful blows to knock them out. Remember, this is not a match, it is a training session and you’re both there to learn. If you hit too hard then the other person will get bruised needlessly and will most likely make a complaint against you. No one will want to spar with you again and you will lose credibility. If you want to hit hard then do it in the ring or on the bags. In such times deep breathing is always helpful and can help calm your nerves.
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